on the left is a food pyrmaid. On the right side on top is another image of two figures one male and one female running. Below is a picture of healthy food with a drink in the center

 

While Mark’s Healthy Focus group is mainly for Pre Diabetes and Type 2 Diabetes, anyone can join this group. It’s not just for people with Diabetes, this group also has members whom are interested in eating a healthy diet, giving health tips and just about health in general.

This group also does events such as live cooking demonstrations, swimming, and/or walking. We are also interested if you or anybody else have other suggestions or ideas for events. If you are either interested in this page, live cooking demonstration and poll, the keto diet, intermittent fasting, health, exercise results, exercise polls, health articles, controlling blood sugar levels, new members, nutrition, the importance of sleep, youtube video/health video, weight loss, food lists, gluten info, etc, then this group may be for you.

The Facebook page has more details about events, your interests, and information about your interests. Come check out the facebook page at Mark’s Healthy Focus Group

Check out the rest of this website to learn and know more about the Fun Bunch.